Smoked Bacon Soup with Kale and Quinoea

I’m so happy – I found kale ! After reading all your posts about how delicious it is, and how wonderfully nutritious it is, and the amazing recipes you share (eg kale chips which are being made as I type this), I FINALLY FOUND KALE. We went to Pasar Bella yesterday and bought an entire trunkfull of delicious meats, cheese and vegetables.

Today for lunch I made a vibrant, bursting-full-of-goodness soup, with a smoked bacon stock – making it bursting-full-of-flavour soup.

Again soups like this can be entirely adjusted depending on what vegetables you have handy in the fridge – I used yellow and purple carrots and the leaves of purple and green kale. The quinoea gives the soup an added protein boost.

Ingredients serves 6 for lunch or as a starter at dinner

  1. 400g smoked bacon bones
  2. 1 onion, diced
  3. 3 stalks celery, sliced
  4. 2 medium carrots, diced
  5. 1-2 bay leaves
  6. large handful kale leaves, stalks removed, thickly sliced
  7. 1/4 cup raw quinoea

Method

  1. Brown the bacon bones on medium-high heat in a large, heavy-based saucepan
  2. Remove from pan reduce heat to medium and soften the onions for 5 minutes
  3. Add the celery and carrots and soften, an additional 5 minutes
  4. Add the bacon back to the pan, add the bay leaves
  5. Add water so that everything is just covered, and simmer on low for 2 hours
  6. Remove the bay leaves
  7. Add the quinoea and continue to simmer for 10 minutes
  8. Add the kale leaves and simmer for a final 5 minutes
  9. Season to taste with salt and pepper
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About Carolyn Chan

A girl slowly eating her way around Singapore and farther afield when she's lucky. View all posts by Carolyn Chan

7 responses to “Smoked Bacon Soup with Kale and Quinoea

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