One of the many upsides of doing a detox apart from feeling full of energy is that I swear you almost glow from the inside. OK perhaps it’s because I eat more non-detox food than I should, so when I am eating a diet of whole food, full of vitamins and nutrients … it shows more ?
I am convinced that I feel and look better because of all the wonderfully nourishing foods that are in this salad. Chickpeas provide zinc and folate for healthy skin, and the almonds and avocado provide heart-healthy, skin-moisturising mono-saturated fats. Beauty in a bowl !
Ingredients for two
- 2 large handfuls of baby spinach leaves, washed
- 1 small zuccini, sliced
- 1 small red capsicum, sliced
- handful of raw almonds, dry toasted
- 1 avocado
- 100g chick peas, cooked
- Tahini – see recipe below
Method
- Grill the zuccini slices
- Arrange salad in bowl and dress with tahini, thinned with water to desired consistency
Tahini
lightly dry toast 100g sesame seeds and grind finely in a food processor. Add a good squeeze of lemon juice, 1 small clove of garlic and a pinch of salt and blend well.
October 7th, 2012 at 2:14 pm
What a stunning salad my friend, definitely a positive to detox 😀
Cheers
Choc Chip Uru
October 7th, 2012 at 3:52 pm
I think I need to start detox diet as well after all those pork belly 🙂
October 7th, 2012 at 10:48 pm
You make some great dressings!
October 8th, 2012 at 12:05 am
I agree.. we are what we eat.. I think it shows on our skin first.. you are just glowing!! Great recipe for us today!!
October 8th, 2012 at 9:28 am
I so need to start my detox diet today after spending 2 weeks in Europe. I think I will start out with this yummy salad.
October 8th, 2012 at 10:54 am
I love love love this salad and the added tahini in the dressing!! Yum!!!
October 8th, 2012 at 10:17 pm
I’ll need to eat your salad for a week when I get back from our trip to Europe.
October 11th, 2012 at 7:59 am
This is a lovely salad! I had no idea that tahini was that easy to make!
October 12th, 2012 at 5:41 am
the minute i read “tahini”…. i knew this recipe was a keeper …heheh.
i am a big fan of mediterranean cuisine and that uses alot of tahini. never thought of using it this way in a salad but i look forward to trying it out 😀